Coping Mechanisms

Mental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the healthy and unhealthy coping mechanisms we use to deal with life stresses. Our website: Mentalhealthcollaborative.org Follow us on social media! Instagram: @mentalhealthcollaborative Facebook: MentalHealthCollaborativeMA Twitter: @mentalhealthcol Find a therapist: Psychologytoday.com Affordable, online treatment: betterhelp.com