BÁSICOS DE TIRÓN + TIPS SOBRE EL FRONT LEVER
Hey guys! Today I'm bringing you the second part of my student's calisthenics training. In this video, we focus on his pulling workout, where we got him to do his first muscle-up and several in a row. I also give tips on how to work the front lever and share my opinion on weighted exercises in calisthenics and the use of kipping/swinging. I'll read your comments 🫶🏻🫶🏻 I hope you like it and find it helpful 🧡 Personal training 🤸🏼♂️💪🏽 [email protected] Twitch channel: / pedrogadez Sports equipment: Parallel bars from: / gorilant https://www.gorilant.es 10% discount with code “PEDROGZ” -INSTAGRAM: / pedrogadez Thumbnail: [email protected] / blanco_design_
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