【養生食譜】川芎白芷天麻魚頭湯 如何去魚湯腥味 女士養生 產後 中醫師講解功效 Chinese Herbal Fish Soup Chinese recipe after giving birth

頭痛、手腳冰凍嘅你，可以試吓飲川芎白芷天麻魚頭湯。註冊中醫師吳盈盈為我哋講解其功效。 片中同分享如何去魚湯腥味和煮出奶白色魚湯秘訣。產後容易入頭風，坐月子洗頭後必飲，可以舒緩頭痛。補氣，祛風寧神。順產、開刀、餵人奶、男女、老人家都可飲用。If you are suffering from headache or have cold hands and feet, try the Chinese Herbal Fish Soup. I have invited the Registered Chinese medicine physician Dr. Yingying Ng explained its effects. This video shares how to eliminate fishy smell and the tips of cooking a milky white fish soup. This recipe helps relieving headaches after giving birth, and also suitable for men and the elderlies. #湯 #坐月 #養生 【養生食譜】川芎白芷天麻魚頭湯 如何去魚湯腥味 女士養生 產後 中醫師講解功效 Chinese Herbal Fish Soup Chinese recipe after giving birth 材料（4人份量） 大魚頭1個 Fish Head 1 pc 天麻30克（約1兩）Rhizoma Gastrodiae 30g 川芎15克 Szechwan Lovage Rhizome 15g 白芷15克 Angelica Root 15g 紅棗或南棗4粒 Red or black date 4pcs 黨參20克 Codonopsis 20g 北芪30克 Huangqi 30g 無花果4粒 Dried fig 4 pcs 石斛15克 Noble Dendrobium Stem Herb 15g 陳皮3小片 Dried tangerine peel 3 pcs 圓肉15克 Dried longan 15g 瑤柱10粒 Dried scallops 乾螺頭2個 Dried conch 2 pcs 薑適量 Ginger 鳴謝 👩‍⚕️盈盈醫師太子中醫 Dr. Yingying Ng's channel ►    / judy11932   廚具： 匡橋懸浮鑊 💖訂閱我的頻道 SUBSCRIBE MY YOUTUBE CHANNEL ►    / carlinalam   💖加我 COME SAY HI Instagram: @carlinalam_ ►   / carlinalam_   Facebook: @lamcarlina ►   / lamcarlina   MeWe: @Carlina Lam ► https://mewe.com/i/carlinalam1