wellness vs figure | insane leg day with alexa snyder

hey there buff babes + bros!!! get ready for an incredible wellness vs figure leg day workout with alexa snyder!! today we're comparing the differences between the wellness category of female bodybuilding versus the figure division! connect with alexa:   / alexa_snyder   Workout Deets 👇 1) Sumo Squat: (3 x10-12) 2) Nordic Curl: (3 x AMRAP) 3) Hack Squat: (3 x 15-25) 4) Hip Thrusts: (3 x 8-12) if you're new here, i'm julia rene, an ifbb wellness pro! welcome to my journey to nobody series where i'm taking you along with me as i prep to qualify for the olympia under the wellness category! join me for an honest look inside what bodybuilding prep looks like and grow physically and mentally alongside me! ⭐️ KNOW YOUR POWER 90 DAY SHRED CHALLENGE CLOSES TODAY! ⭐️ https://www.knowyourpower.net/today today’s topics: wellness bodybuilding, wellness vs figure, figure division, figure bodybuilding, bodybuilding divisions 💌 mailing address ✰ PO BOX 150037 Austin, TX 78715 —————————————————————————— ✰ sponsors ✰ squeez me skinny ✰ https://squeezmeskinny.com/collection... juliarene for 15% off 1st phorm supps ✰ https://1stphorm.com/?a_aid=thefitcouple free shipping w/ link mega fit meals ✰ https://megafitmeals.com/ref/_juliarene/ code: juliarene10 for 10% off my amazon favs ✰ https://www.amazon.com/shop/_juliarene gym reapers ✰ https://www.gymreapers.com/discount/j... code: juliarene for 10% off —————————————————————————— ✰ support ✰ coaching ✰ https://www.buffbabeacademy.com/my-pr... online posing sessions ✰ http://calendly.com/juliarene/30min —————————————————————————— ✰ mindset tools ✰ get my know your power daily journal ✰ https://amzn.to/3JHH4Aw know your power journal digital pdf ✰ https://stanwith.me/juliarene/juliare... —————————————————————————— ✰ let's connect ✰ instagram ♡   / _juliarene   tik tok ♡ https://bit.ly/3kmlB2R my podcast ♡ https://spoti.fi/3Q3KG2Z disclaimer: this description contains affiliate links. if you use these links to buy something i may earn a commission. thank you for your support! —————————————————————————— ⭐️ extra info ⭐️ my editor: https://bit.ly/3vaGMNy my workout playlist: https://bit.ly/3HF8A2J intro song: game time - kairo x easy mccoy you’re more powerful than you think ♡