3 tecnicas manuales para dolor de espalda y cuello (Trapecio)

Want to learn how to perform this and many more techniques? https://biokineflix.com/ Upper back and neck pain is one of the most common ailments today, whether due to stress, improper exercise, excessive cell phone use, etc. The largest muscle in this area, and one that is constantly contracted, is the trapezius. Below, we present 3 manual techniques that will help you relax the muscle and eliminate back or neck pain. If you have any questions, leave us a comment and we will gladly help you. We also remind you that if you are interested in specializing in manual techniques, we now offer digital certification. You can find more information about it at the following link: https://biokinesic.com/curso/ If you liked this video, remember to subscribe to the channel and give it a like. Follow us on our social media: https://biokinesic.com/   / biokinesic     / biokinesic