Exmouth parkrun | Flat and Fast 5K | parkrun Episode 7

Exmouth is one of the fastest courses in the country and boasts some stunning scenery too! Pancake fast and without too many tight corners it’s the perfect place for a sub-20 PB. Two weeks out from Manchester Marathon and almost fully recovered I try to best my course PB of 17:32 and hand filming duties over to Rachel who did a splendid job of capturing the course. It was also the first meet-up for the Devon branch of Vegan Runners and it was wonderful to see so much green and black on the course representing runners of all ages and speeds. We had a fantastic breakfast at Sundowners Cafe in the centre of town later on; scrambled tofu, a veggie sausage, mushrooms, beans and toast - the perfect way to start a Saturday! Thanks to all the parkrun volunteers for putting on such a great event! If you enjoy the video please click LIKE and SUBSCREIBE, and check out the links below to help support and connect with the channel! CONNECT Strava:   / strava   Twitter:   / the_veganrunner   Email: [email protected] SUPPORT THE CHANNEL https://ko-fi.com/theveganrunner GET THE MERCH https://the-vegan-runner.creator-spri... 80/20 TRAINING PLANS GOLD BUNDLE: https://theveganrunner--8020endurance... MARATHON: https://theveganrunner--8020endurance... HALF-MARATHON: https://theveganrunner--8020endurance... 10K: https://theveganrunner--8020endurance... 5K: https://theveganrunner--8020endurance... 100 MILE ULTRA PLAN: https://theveganrunner--8020endurance... 50 MILE/100K ULTRA PLAN: https://theveganrunner--8020endurance...