【iHerb購入品】3児母、ヨガ講師の美容と健康ルーティン🍎本当に続けてることだけ！

This time, I shared the mindset and routines I cherish as a yoga instructor and mother of three, focusing on "moderate beauty and health." 🧘‍♀️ Overworking yourself can actually tire your body and mind. That's why I value these three things: ✔ Don't push yourself ✔ Don't strive for perfection ✔ Choose things you can stick to In this video, I talk about: The balance between beauty and health I strive for The smoothies I make for beauty and health The supplements I use when I feel like my diet isn't enough! Today, I introduced: California Gold Nutrition / Gold C (Vitamin C) / High-Absorption Magnesium, ORAC Energy®, iHerb's private brand Because perfection isn't necessary every day, I incorporate simple, easy-to-continue foods into my routine as a way to "set the foundation"! I hope this video helps you find the perfect balance for your body and find the balance you need, even during your busy days. [Coupon Code] Code: AKANEYOGA New Purchase: 25% Off Repeat Purchase: 22% Off Limited to one use Valid in Japan Expiry Date: From midnight on March 6th to 11:00 PM on March 12th ▼Click here for iHerb featured in the video https://jp.iherb.com/ ※This video was produced with the assistance of iHerb. ※This video is purely a personal review and recommendation. #PR #iHerb #iherbjapan #californiagoldnutrition #ParadiseHerbs #DoctorsBest