The WEIGHT LOSS Bowl That Keeps Me Full for Hours. High FIBER (11g)
This high-protein chicken bowl is packed with flavor, loaded with vegetables, and has about 63g of protein per serving. Perfect for: • fat loss goals • high-protein meal prep • healthy lunches and dinners • staying full longer • adding more protein and fiber to your meals онMacros (whole bowl): • Calories: ~505 kcal • Protein: ~63 g • Carbs: ~30–31 g • Fat: ~7–8 g • Fiber: ~11 g Note: I used green beans in the video, but the listed macros are based on edamame, which adds a little more protein. Feel free to use either one. Ingredients: • 190 g chicken breast • 220 g zucchini • 40 g red bell pepper • 40 g red onion • 2.5 g olive oil • 120 g white cabbage • 30 g carrot • 100 g cucumber • 10 g parsley • 60 g shelled edamame • 70 g Greek yogurt 0% • 10 g lemon juice • 10 g mustard • 3 g garlic Follow for more high-protein meals that actually taste good 😊 #highprotein #highproteinmeals #mealprep #fatloss #weightloss #proteinbowl #healthyfood #lowcalorie #gymdiet

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