「復職がツラい」そんな人へのアドバイス3選【精神科医・樺沢紫苑】
Kabasawa's new book will be released at the end of March. "Understanding God's Time Management through Manga." If you attend the publication commemorative lecture on March 25th, you can get the new book first in Japan. ●"Understanding God's Time Management through Manga" Publication Commemorative Lecture (March 25th) Venue participation → https://e-ve.event-form.jp/event/4753... Video viewing → https://e-ve.event-form.jp/event/4753... [Please subscribe to the channel] / @kabasawa3 [All videos giveaway] We are giving away a list of all 4,000 videos on the YouTube "Kaba Channel." Download it now. https://canyon-ex.jp/fx2334/z6j0NW [YouTube Question Form] http://www.formzu.net/fgen.ex?ID=P806... [Question] "I once took a month off work and returned to work, but I'm still in a bad state both physically and mentally. I'm wondering if I should quit my job. Are there any criteria for when it's best to quit your job?" Mike (36 years old, female)

復職、職場復帰が不安な人が見る動画 大図鑑【精神科医・樺沢紫苑】

For middle-aged and older people who feel their work is meaningless: A psychiatrist talks about h...

🔵独自【兒玉遥】双極性障害(躁うつ病)と闘った730日を振り返る🦋 母親の存在について涙も…
![What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/FCKqej1x7Qk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAozZqd0MFQnPR1FTbC3cPJJARlwA)
What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]

仕事をしながら治療して治りますか?【精神科医・樺沢紫苑】
![[Depression] What to do if a family member says "I want to die"...Thinking about the difficulty o...](https://i.ytimg.com/vi/12UJDoDYI7Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDycDNsyma-DMYvy-aHBu3RVMCi3g)
[Depression] What to do if a family member says "I want to die"...Thinking about the difficulty o...

【まとめ】休職復帰の判断基準【精神科医・樺沢紫苑】

仕事を見つけられない、発達障害グレー #神経発達症 #中間層 #没落 #適応障害#早稲田メンタルクリニック #精神科医 #益田裕介

Reintegration of people with depression into society: What do you want to do with your life from ...

休んでも治らない“うつ病”の本当の原因はトラウマです|改善法を心理学的に解説

【「心」を変えるな「環境」を変えろ】臨床心理士・東畑開人が教える“人生の作戦”/しんどい時は「逃げる」が正解/新書大賞2026大賞著者が語る「孤独」と「自己責任」の正体/我慢は美徳ではない【1on1】

精神科医が教える「休む技術」/すぐ疲れる人、疲れない人の行動習慣/休み上手の休日・平日/睡眠・食事・運動/インターバル・デー/瞑想/漸進的筋弛緩法/ポモドーロ・テクニック/20・20・5法【西多昌規】

【まとめ】「職場の人間」なんてクソくらえ!!【精神科医・樺沢紫苑】

【人生を犠牲にしない「しがらみ」の捨て方】「親の介護」にまつわる後悔/「人間関係」にまつわる後悔/過去の「つながり」より「これから」が大事/「健康」にまつわる後悔/「我慢」で免疫力が下がる

【まとめ】精神的な攻撃を受けた時の対処法【精神科医・樺沢紫苑】
![What is the most important thing to do to treat mental illness? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/qxNTqeuPl6k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA1SPTNeIGUVwrQGzf3b3xdf3IpFQ)
What is the most important thing to do to treat mental illness? [Psychiatrist Shion Kabasawa]

社内で適応障害・うつ病が出た時の対応 上司、人事の目線から #早稲田メンタルクリニック #精神科医 #益田裕介

やってはいけない朝散歩ベスト9【精神科医・樺沢紫苑】
![How to Get Rid of Anxiety and Relax in 1 Second [Psychiatrist Sion Kabasawa]](https://i.ytimg.com/vi/1xfjMxCsm0o/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDZwCIesVgjKJG9lnXZ61KWzaWuvA)
How to Get Rid of Anxiety and Relax in 1 Second [Psychiatrist Sion Kabasawa]
![Just going outside can improve your mental health!? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/nCo16F_jsyE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBVluUH_0ITry0VMasbRs1IqLBDpg)
