Jak osiągnąć szalony cel w 2,5 roku? Mój system na TOP 6 maratonów: World Marathon Majors

6 of the world's biggest marathons in 2.5 years: Berlin, London, Chicago, Boston, New York, and Tokyo – and a World Marathon Majors medal. A personal best – 3 hours in a marathon after the age of 40. 📈Are you building a company and want to regain your time? Find out how we support leaders and take advantage of a free consultation: https://albrechtpartners.com/ ===================================== Greg Albrecht talks about a project that looks like a sporting challenge from the outside, but is actually a story of consistency, discipline, and building mental resilience. This is a conversation about how to achieve big, long-term goals: a system that frees you from thinking, a non-negotiable plan, costs, sacrifices, loneliness, family, work, travel, and the moments when it would be easiest to give up. The conversation is led by Jan Dołęga-Kozierowski, a guest on the first episode of the Greg Albrecht Podcast and someone who was close to the entire process: from the first text message with the idea for the Berlin Marathon, through the joint starts, to the finish line in Tokyo. In this conversation, you'll learn: why a system is more important than motivation, how to achieve large goals set for months and years, how to deal with moments of doubt and the temptation to give up, the cost of ambitious projects: in time, energy, relationships, and recovery, what sport teaches about mental resilience, discipline, and agency, how the definition of success changes when a goal is achieved, why solitude, movement, and nature can be a space for resetting and better self-discovery. ================================= 00:00:00 In the episode 00:02:48 What is the World Marathon Majors? 00:04:15 How a large project begins 00:06:00 The price you can't see at the finish line 00:12:16 Why set yourself such a difficult goal? 00:15:09 A System Instead of Motivation 00:18:04 Crises, Injuries, and Moments of Doubt 00:23:44 Six Cities, Six Marathons 00:27:45 How to Get to the World's Greatest Marathons 00:34:03 Logistics, Costs, and Living According to Your Plan 00:37:54 Family, Relationships, and Completing Your Goal 00:49:00 What Running Changes in Your Daily Life 01:04:48 Shoes, Equipment, and the Starting Line 01:12:15 Marathon Rituals: Jackets, Bagels, and Homemade Bread 👉 Greg Albrecht – strategic advisor and business mentor who has been supporting leaders in building profitable businesses without their constant operational presence for years. Partner at Momentum Capital Partners and founder of Albrecht & Partners. 👉 Subscribe to the channel to never miss another conversation about strategy and leadership development. Let's chat here: 👉 Linkedin:   / gregalbrechtio   👉 Instagram:   / gregalbrecht   👉 Facebook:   / gregalbrechtpodcast   👉 TikTok:   / albrechtpartners   About the podcast: Podcast website: https://albrechtpartners.com/gregalbr... Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6mOUEu9... All podcast episodes: http://bit.ly/2SkXHKf Shorts: / @gregalbrechtpodcast 🔊All podcast episodes: http://bit.ly/2SkXHKf #running #marathon #worldmarathonmajors #discipline #personaldevelopment