can GIRLS do MUSCLE-UPS?
Do you think girls can do muscle-ups? 🤔 In this video, I share 4 inspiring girls who have mastered the muscle-up and are huge inspirations for my journey! 💪🏼 Ready to start your muscle-up journey? Check out my how-to guide that will take you from zero to one! Free Muscle-Up Program https://coachlydia.com/muscle-up-for-... Featured Athletes: NADINE HETTINGA / nadinehettinga_ SUMMER JOHNANSEN / summerfunfitness_ MEGHAN CALLAWAY / meghancallaway EMIKA / emichan2016 I’d love to know which story you resonated with the most! 👏🏼 Drop me a comment below! 👇🏼 And if you want to rep the LSKD hoodie I'm wearing in the video, you can grab it using my link here: https://creatoriq.cc/4bJGEYA Catch you in the next video - peace!✌🏼 Coach Lydia xx 🎬 Timestamps: 00:00 - Intro 00:30 - Muscle-Up Statistics 00:51 - Free Muscle-Up Program 00:58 - Is The Muscle-Up Harder For Girls? 01:24 - My Muscle-Up Journey 01:47 - Nadine Hettinga 02:34 - Summer Johnansen 03:18 - Meghan Callaway 03:48 - Emika 04:18 - Can Girls Do Muscle-Ups? 04:36 - Wrap Up
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