He Ran 19.49w! 🤯|| FAST TALK w/ OLYMPIC Sprinters Kenny Bednarek & Aaron Kingsley Brown

In the lastest episode of FAST TALK, we catch up with the Olympic and World Championship Silver Medalist Kenny Bednarek to talk about his journey and how you go from Junior College to Olympic sprinters like us! DISCUSSION TOPICS ► TIME STAMP 00:00 OPENING 00:21 INTRO 00:56 WHO IS YOU? 16:19 TRACK OR FIELD 17:49 PATH TO PRO 29:43 RACE BREAKDOWN 39:49 FAN QUESTIONS 42:16 OUTRO ► MENTIONED IN THIS VIDEO FAST TALK Part 3:    • Olympic Sprinter's Justin Gatlin & Isiah Y...   ► S O C I A L M E D I A Instagram: @kingsleysc   / ​   Twitter: @kingsleysc   / kingsleysc​   Facebook: @kin9sley   / ​   Subscribe to the Channel:    / @kingsleysc   Going from JUCO to PRO is a tougher path than that of a traditional sprinter, but that is exactly how Kenny Bednarek was able to do it. Kenny, also known as Kung Fu Kenny, is one of the premier sprinters in the world and is known for winning silver medals at the Tokyo 2020 Olympics and the 2023 Eugene World Athletics Championships in the 200m dash! In this episode of Fast Talk, we will get an in-depth look at his career over the years, how he got started; what he is like on and off the track; race breakdowns of some of his most iconic races in his career; what his diet looks like; his training regimen as a pro sprinter; how he went from JUCO to Pro sprinter and Olympic medalist and more! #KingsleyTV #TrackandField #prosprinter