Day in the Life of an Olympic Sprinter ON & OFF the Track šŸ”„|| Year 12 E2 || Aaron Kingsley Brown

How to Balance a Day in the life of an Olympic Sprinter In my latest Track and Field VLOG, I detail my journey as a professional sprinter for over 12 years and how I manage to balance my life as a professioanl sprinter, being a father and husband and recovering around the clock. ā–ŗ SPEED ACCELERATOR MENTORSHIP PROGRAM https://speedaccelerator.aaronkbrown.... ā–ŗMY TRACK MEET FOOTWEAR NIKE VOMERO PLUSšŸ‘‡šŸ¾: https://go.magik.ly/ml/3jquq/ NIKE MAX FLY 2 SPIKESšŸ‘‡šŸ¾: https://go.magik.ly/ml/2c42a/ ā–ŗSUBSCRIBE to the channel and join me on the road to 50,000 SUBS! šŸ‘‡šŸ¾ / @kingsleysc ā–ŗ MENTIONED IN THIS VIDEO Perfecting my Block Starts in Year 12 Episode 1šŸ‘‡šŸ¾    • PerfectingĀ myĀ BlockĀ StartĀ inĀ YearĀ 12šŸ”„Ā ||Ā T...Ā Ā  4 Steps to Become a Pro Sprinter šŸ‘‡šŸ¾    • 4ļøāƒ£Ā STEPSĀ toĀ becomeĀ aĀ PROFESSIONALĀ SPRINTE...Ā Ā  Day in the Life of a Pro SprinteršŸ‘‡šŸ¾    • DayĀ inĀ theĀ LifeĀ ofĀ aĀ PROĀ SprintĀ PracticešŸ”„|...Ā Ā  ā–ŗ S O C I A L M E D I A Instagram: @kingsleysc / ​ Twitter: @kingsleysc / kingsleysc​ Facebook: @kin9sley / ​ ā–ŗ TIME STAMP 00:00 OPENING 00:44 RECOVERY 03:55 MIRAMAR INVITATIONAL 07:22 FATHERHOOD 13:24 BASEBALL GAME 15:15 FINDING BALANCE In episode 2 of my track and field vlog, you see the inner workings of a professional track and field athlete preparing for another pro track and field season! I discuss my journey as a 12 year professional sprinter and how I have learned to balance my life over the years on and off the track. Get a behind the scenes look at how I recover with my massage therapist Sergio Rivero; how I open up my 2026 track and field season at the Miramar invitational in the 4x100m; and how I support my family during my son's baseball game. Tune into this track and field vlog to see the process! FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! Thanks! #trackandfield #athletics #trackvlog

Distance Runner vs Sprinter! Brian Burns Shows DeVontae Ford How He Trains For a Sub-4 Mile
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Distance Runner vs Sprinter! Brian Burns Shows DeVontae Ford How He Trains For a Sub-4 Mile

Olympic Gold Medalist Reveals The (real) Secret To Explosive Speed w/ Christian Taylor
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Olympic Gold Medalist Reveals The (real) Secret To Explosive Speed w/ Christian Taylor

Sundays at the TRACK
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Sundays at the TRACK

24 Hours at the Olympic Training Center
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24 Hours at the Olympic Training Center

Prepare like a PRO SPRINTERšŸ”„ || BIGĀ RACEĀ RoutineĀ || Aaron Kingsley Brown
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Prepare like a PRO SPRINTERšŸ”„ || BIGĀ RACEĀ RoutineĀ || Aaron Kingsley Brown

Trackside Diaries w/ Noah Lyles: An Olympian’s First Week of Training
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Trackside Diaries w/ Noah Lyles: An Olympian’s First Week of Training

Workout Wednesday: Aren Spencer | 200/400m Sprinter & Barbados Grand Prix Founder
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Workout Wednesday: Aren Spencer | 200/400m Sprinter & Barbados Grand Prix Founder

5 Techniques Scientifically Shown To Make You Faster
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5 Techniques Scientifically Shown To Make You Faster

High Schooler Tate Taylor Runs 19.97 Against the Pros at Lone Star Grand Prix | USA Track & Field
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High Schooler Tate Taylor Runs 19.97 Against the Pros at Lone Star Grand Prix | USA Track & Field

Pro Dunker vs Olympic High Jumper
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Pro Dunker vs Olympic High Jumper

I Became a "Pro" Runner in 60 Days
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I Became a "Pro" Runner in 60 Days

Mr. Second Place
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Mr. Second Place

The 1 Lift That Builds Olympic-Level Speed (Strength Coach Breakdown)
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The 1 Lift That Builds Olympic-Level Speed (Strength Coach Breakdown)

I Raced a 10.2 Team GB Sprinter SpeedWorks | Project 21²
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I Raced a 10.2 Team GB Sprinter SpeedWorks | Project 21²

The Australian 100m Record May Be Broken VERY Soon | Patrick Johnson On Gout Gout & Lachlan Kennedy
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The Australian 100m Record May Be Broken VERY Soon | Patrick Johnson On Gout Gout & Lachlan Kennedy

FULL 800M WORKOUT for Sub-1:50 - Workout with Leroy Russell III
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FULL 800M WORKOUT for Sub-1:50 - Workout with Leroy Russell III

Avoid THESEĀ SprintingĀ MistakesāŒĀ || Track Tips I Wish I Knew in High School || Aaron Kingsley Brown
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Avoid THESEĀ SprintingĀ MistakesāŒĀ || Track Tips I Wish I Knew in High School || Aaron Kingsley Brown

Owen Ansah – Der schnellste Deutsche aller Zeiten | sportstudio
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Owen Ansah – Der schnellste Deutsche aller Zeiten | sportstudio

Mr. 19.86! Blake Hamilton Sprint Workout
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Mr. 19.86! Blake Hamilton Sprint Workout

PRACTICE VLOG: BEST HURDLE GROUP IN THE WORLD (American record holder & SEC Champ)
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PRACTICE VLOG: BEST HURDLE GROUP IN THE WORLD (American record holder & SEC Champ)