SECOND TRIMESTER PREGNANCY YOGA | 15 Minute Prenatal Yoga Flow | LEMon Yoga

Second trimester pregnancy yoga flow designed to work the whole body in just 15 minutes. Join me for this 15 minute prenatal yoga flow! I'm currently 17 weeks pregnant at the time of posting this so i'd love to know what week of pregnancy you are currently at. Pregnancy yoga is a great way to stay both strong and supple during your pregnancy and it also teaches you how to relax properly. A must for labor! Make sure you check out my BIRTH PREPARATION playlist if you are nearing the end of your pregnancy. Laurie xx JOIN 'THE PREGNACY PACKAGE': https://lemon-yoga.com/product/the-pr... JOIN 'THE POSTPARTUM PACKAGE': https://lemon-yoga.com/product/the-po... DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi... CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @lemonyogawithlaurie-   / lemonyogawithlaurie   Facebook   / mylemonyoga   SUPPORT ME: I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: Postnatal must watch:    • 5 EXERCISES YOU NEED TO BE DOING AFTER BIR...   Pregnancy must watch:    • 5 PREGNANCY STRETCHES YOU NEED TO KNOW | S...   How to do the splits:    • SPLITS PREP POSES | Working on your splits...   Get strong with me:    • HOT AND SWEATY VINYASA FLOW | 10 minute fl...   Meditate with me:    • MIND FULL TO MINDFUL IN UNDER 10 MINUTES |...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. Get Your Zest Back x