The Ways I Learned to Survive After Childhood Trauma
In this video, I share the trauma responses I developed after surviving childhood trauma and how they affected my self-worth, relationships, anxiety, people-pleasing, and ability to trust others. For years, I thought these behaviors were simply part of my personality. I didn't realize I was living in survival mode and carrying the effects of trauma long after the event itself was over. In this episode, I discuss healing from trauma, finding self-worth, overcoming trauma responses, and learning how to build a life that wasn't defined by my past. More to come so follow along & subscribe 👇🏼🫶🏼 JOIN MY COMMUNITY & 5 FREE HEALING JOURNAL PROMPTS: www.kennareneeharper.com FOLLOW ME ON Instagram: @ kennareneeharper Tik tok: @ kennareneeharper Facebook: @ kennareneeharper #healingjourney #truecrimestories #crimestory #survivorstory #attemptedmurder #traumarecovery #childabuseawareness #breakinggenerationalcycles #motherhoodaftertrauma #mentalhealth #kennareneeharper
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