[Bauchtanz lernen] HÜFT-ACHT -online Bauchtanzkurs flache 8 -mitmach Übungsvideo Orientalischer Tanz

BASICS - MOVEMENTS FOR BEGINNERS: Below are basic movements suitable for beginners in my belly dance course. Learn belly dance - Hip figure eight - online belly dance course - Flat figure eight - follow along with the exercise video for Oriental dance: In this video, I explain the basic movements of the hip figure eight and show you common mistakes. A comprehensive 7-minute workout for anyone who wants to refine their technique, repeat exercises from my belly dance classes at home, or simply get a general idea of ​​the movements. Please always warm up before practicing. You can find a warm-up here:    • [Bauchtanz] WARM UP - Erwärmung - Mobilisa...   Please note that learning from videos cannot replace in-person belly dance lessons. Individual guidance and corrections are essential for good progress and proper form. Music: courtesy of Cayzland Studio www.cayzland-music.de Have fun practicing!