【実体験】復職したのに苦しい…適応障害で3度休職した僕が「捨てた考え方」【キャリア 転職】
🎁LINE Registration Bonus Gifts Available🎁 ✅ "Returning to Work After Adjustment Disorder/Depression | Perfect Guidebook" (Smartphone Slideshow) ✅ "Returning to Work After Adjustment Disorder/Depression | Roadmap" (PDF) ✅ Bonus Video: "10 Common Concerns of Employees on Leave - We Answer All!" (20 minutes) ✅ "Self-Understanding Sheet: What You Absolutely Must Do Before Returning to Work, Changing Jobs, or Re-employing" (PDF) ✅ "Specific Reasons and Recovery Points for Mental Health Issues in Civil Servants" (PDF) (What You Absolutely Must Know) ✅ Discount on a Trial Session of Ongoing Counseling Support 👇Receive via the link below👇 🟢LINE Friend Registration: https://lin.ee/7Rw8kbk *LINE official bonuses may change without notice. Please understand in advance. 🎁Plus, an additional gift is available now!🎁 Everyone who applies for the "Continuing Counseling Support Trial Session" will also receive a special "🎞️Publicly Unreleased Psychological Educational Video" ━━━━━━━━━━━━━━━━━━━━━━━ ■Reservations and Inquiries for the "Continuing Counseling Support Trial Session" →🟢Please apply via LINE friend registration https://lin.ee/7Rw8kbk ━━━━━━━━━━━━━━━━━━━━ ■Recommended Videos 【Adjustment Disorder】This is the best leave period for you|Beware of "returning to work too early"【How to spend your time during leave】 • 【適応障害】あなたにベストな休職期間はコレ|”早すぎる復職”に気をつけて【休職中 過... Guideline for leave period: "Extend leave or return to work? What's the average for everyone?"【Adjustment Disorder】 [Depression] • 休職期間の目安「休職延長それとも復職?みんなの平均どれくらい?」【適応障害 うつ病】 [On Leave of Absence] When is the Right Time to Return to Work?! 3 Signs You're Ready to Return to Work [Adjustment Disorder, Depression] • 【休職中】復職すべきタイミングはいつ?!“復職可能なサイン3つ”【適応障害 うつ病】 [On Leave of Absence] Criteria for Deciding to Quit: "Is it Better Not to Quit?" [Adjustment Disorder, Depression, Job Change] • 【休職中】退職判断の基準「退職しないほうがいいの?」【適応障害 うつ病 転職】 [Return-to-Work Process] How People Who Recover Quickly During Leave Spend Their Time → We Also Explain What Not to Do [Depression, Adjustment Disorder] • 【復職プロセス】休職中すぐに回復する人の過ごし方→NG行動も解説します【うつ 適応障害】 Anxious about being on leave? Is it Really Okay to "Do Nothing"? Here's Why! [Adjustment Disorder, Leave of Absence, How to Spend Time, Resignation] • 休職して不安?“何もしなくていい”って本当?その理由は!【適応障害 休職 過ごし方 退職】 Everything That Happens in Life Is for the Best [Adjustment Disorder, Leave of Absence, How to Spend Time] • 人生で起きること全て良きこと【適応障害 休職 過ごし方】 [Adjustment Disorder] The Reason I Recovered from Leave of Absence [Former Local Government Employee] • 【適応障害】僕が休職から立ち直った理由【元地方公務員】 [Anxiety] The Fear Before Returning to Work is Unbelievable!! → Revealing 3 Steps to Calm Your Mind!! [Adjustment Disorder, Leave of Absence] • 【不安】復職前の恐怖感が半端ない!!→心を安心させる3ステップを大公開!!【適応障害... [Leave of Absence] 3 Times When You Shouldn't Return to Work | "Giving Up" is Key [Adjustment Disorder, Depression] • 【休職】「復職しないほうがいいタイミング」3選|“あきらめ”が肝心《適応障害 うつ病》 'Must-See for Those Who Want to Successfully Return to Work' 3 Serious Obstacles Immediately After Returning to Work [Leave of Absence] [Adjustment Disorder] Depression》 • 『復職成功させたい人必見』復職直後のヤバすぎる壁3選 《休職》《適応障害 うつ病》 【*Must-See*】No Regrets with Advance Preparation → Things to Watch Out For When Returning to Work [During Leave of Absence, Adjustment Disorder] • 【※必見】事前対策で後悔なし→復職直後の働き方 気をつけること【休職中 適応障害】 ________________________ 【Chapters】 0:00 Opening 3:38 The Process Leading Up to Taking Leave of Absence 5:09 Diagnosed with Adjustment Disorder and Taking One Month of Leave of Absence 6:36 Impressions of the First Day and a Few Days Back at Work 7:17 The Reality of Returning to Work 9:42 Thoughts on the Relapse of Mental Illness 10:19 How Did I Successfully Return to Work? 13:32 Summary and Announcements ________________________ [Profile] ■Toshikazu Watanabe / Leave of Absence Counselor & Career Consultant Representative, Your Side Psychological Counseling Room He is one of the few psychological counselors who is well-versed in adjustment disorders among working people, and the unique circumstances surrounding leave of absence for civil servants. Born in 1982, from Saitama Prefecture. Graduated from Hosei University, Faculty of Law. After joining an IT company as a new graduate, he changed jobs to become a local government employee. During his approximately 11 years of service, he gained experience in over 5,000 citizen consultations, honing his listening skills and finding value in achieving results in his work. However, he developed "adjustment disorder" after his first personnel transfer, resulting in approximately 1.5 years of leave of absence. While exploring the path to returning to work, he received psychological counseling. He adjusted his mental habits, re-evaluated his self-sacrificing work style, and returned to work. Afterward, I continued to deepen my studies in psychology and career development, recognizing that my strengths lie in "empathy and understanding." Leveraging my own experiences, I decided to become a "psychological counselor for working people," supporting them through their work-related struggles. [Qualifications Held] ・National Qualification: Career Consultant (under th...
![[Leave of absence] 3 times when it's best not to return to work | The key is to "give up" (adjust...](https://i.ytimg.com/vi/-emLCEjewgU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtZqffiZYerhGgDMcR73noNRFyCw)
[Leave of absence] 3 times when it's best not to return to work | The key is to "give up" (adjust...

心がずっと重い人へ|「治そう」とするほど苦しくなる理由

【双極症】人生の転換点になったデイケアでの出会い / 波と付き合いながら暮らしと仕事を整える

【まとめ】休職復帰の判断基準【精神科医・樺沢紫苑】
![[I Want to Quit] Honestly, I Just Don't Want to Work Anymore… 6 Solutions When Your Heart Is Reje...](https://i.ytimg.com/vi/8XqtHHkFebY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBV8B0s-2ok06VNxUpeRezKOl6Pjw)
[I Want to Quit] Honestly, I Just Don't Want to Work Anymore… 6 Solutions When Your Heart Is Reje...
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[Adjustment Disorder] What's the Best Leave of Absence for You? | Beware of "Returning to Work To...

Why do people take time off work? "Here are some hints from personal experiences" (Adjustment dis...

People who are kind but exhausting, and people who are strangely calming | The true nature of the...

【ADHD/ASD】一瞬で分かる!?発達障害で体力がない人の5つの特徴【精神科医と公認心理師が語る】

【驚愕】適応障害の本当の原因...〇〇だった! 知らないと危険⚠

【適応障害】僕が復職できたのはコレをしたから→《復職を叶える魔法の方法7つ》【休職 克服】

【メンタル不調なりやすい人・なりにくい人】責任感が強い人・頑張りすぎる人は要注意/簡単なセルフチェック/眠れないのも危険信号/産業医面談は恐れなくていい/適応障害のほとんどは職場要因

家を持たず、貯金もしない。それでも幸せな理由|谷口たかひさ氏と語る"自分らしい生き方"
![[Danger] Depression...there are characteristic behaviors. "I can't do ◎◎" is an early symptom. [E...](https://i.ytimg.com/vi/xF-rxKrucVs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAXWtHHt-InGetxkHjRcuPWMzKA3A)
[Danger] Depression...there are characteristic behaviors. "I can't do ◎◎" is an early symptom. [E...
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[Part 1] Mountaineer Ken Noguchi on the Most Important Thing to Let Go of in Life

トラウマはこうやって治っていく|ほとんどの人が知らない“心の回復プロセス”

Reintegration of people with depression into society: What do you want to do with your life from ...
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[Reasons why work is tough] Of course you'd want to quit... 7 characteristics of companies that i...

朝の憂鬱感で起きられない…それは怠けではない|心が限界のサインと身体の変化

