【ヤラセ級】10日間で激痩せ!!ご飯を食べるだけで痩せるコツ!!【お米ダイエット】【お米生活】【食べる断食】【エステティシャン #2】

⬇︎⬇︎⬇︎A method to revitalize your body and mind by eating is now available for a limited time in a free email course⬇︎⬇︎⬇︎ https://bit.ly/3eF65yq ●What is Yukiyo Kashiwara's free email course "Reiwa Food Education"?●--------------- Are you confused by the abundance of information on food?? A method to change your body and mind and become more energetic by learning the correct knowledge and eating without being confused by calorie counting or trendy health methods is now available for a limited time in a free email course! If you are interested, please check it out at the URL above⬆︎⬆︎⬆︎ ⬇︎⬇︎⬇︎Eating Fasting® Young Brown Rice Reset Program The way of thinking is now available for a limited time only in a free email course⬇︎⬇︎⬇︎ ●How to eat to get a nice and firm body and feel good Free email course● https://shokuiku-imagine.com/mailmaga... ●Today's video●------------------- About the relationship between food and beauty We asked charismatic esthetician Ito-san about her own experience. What kind of people are actually losing weight? What is the key to getting results with a rice diet? Please take a look at this! ! ////////////////////// 🔻 Junko Ito's beauty salon "La Mar" is🔻 https://lamer-esthe.com/ ■La Mar's Instagram:   / lamer_esthe   ////////////////////// ●YouTube●------------------------------------- Food knowledge is a powerful 'weapon'! Updated weekly by Yukiyo Kashiwara, a health and nutrition expert. Click here for convenient channel subscription. ⇒ https://bit.ly/3kmbtHH ＜Videos to check while dieting＞ ・The mechanism of weight fluctuations and the correct way to understand them that no one told you about. Free yourself from the curse of the scale. No more happy and sad!    • 誰も教えてくれなかった、体重変動のメカニズム＆正しい受け止め方。体重計の呪縛から解放...   ・Why is rice a food that is easy to burn calories from? "Matchstick theory" that explains how calories are burned    • なぜ、お米はカロリー消費しやすい食材なの？カロリー燃焼の仕組みがわかる「マッチ棒理論」  ​ Eating mainly vegetables is unbalanced    • 野菜中心はバランスが悪い  ​ Eat fresh vegetables    • 鮮度の良い野菜を食べる  ​ How to choose delicious miso! Miso soup, the main ingredient in your daily diet to lose belly fat, is quality and deliciousness.    • おいしい味噌の選び方！お腹やせ日常食の主役「お味噌汁」は、質とおいしさにこだわる。 ...  ​ ●------------------------------------- Kashiwabara Yukiyo Official Website → https://shokuiku-imagine.com/​ ＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝ #Reiwa Food Education #Rice Sensei​ #Kashiwabara Yukiyo Channel