These are the Exact Groceries I Buy Every week as a Doctor & Chef

This is how I grocery shop when I don’t have time to cook but still want healthy plant-based meals in the house. In this video I’m sharing the staple ingredients I keep on hand as a physician and plant-based chef so I can make quick meals during busy weeks. If you’re newer to plant-based eating, I also taught a full live cooking class using ingredients like these — you can cook along with me here: https://www.youtube.com/live/58ZptOvs... Join my cooking club on Patreon   / chefshaylamd   ALL MY LINKS: https://stan.store/Chefshaylamd Shop My Favorite Kitchen Tools & Pantry Ingredient: https://amzn.to/3Mj5g2P FAQ: what kind of doctor am I: Internal medicine and obesity medicine doctor who is now a plant based personal chef. I love cooking and sharing how plant based food can be fun, flavorful, and healthy. ALL MY LINKS: https://stan.store/Chefshaylamd Shop My Favorite Kitchen Tools & Pantry Ingredient: https://amzn.to/3Mj5g2P FAQ: what kind of doctor am I: Internal medicine and obesity medicine doctor who is now a plant based personal chef. I love cooking and sharing how plant based food can be fun, flavorful, and healthy. SOCIALS: instagram:   / chefshaylamd   tiktok:   / chefshaylamd