Day 18 - 30 MIN WARRIOR HIIT WORKOUT - Full Body, With Weights, No Repeat
Who's ready to feel like a warrior? Today's 30 Minute HIIT Workout is with weights and focuses on building strength and burning calories! Try to put as much power as you can into every exercise and I swear by the end of the 30 minutes you'll feel like a warrior!! Let's do it!! WORKOUT DETAILS šš¼ Duration: 30 MIN (Plus 5 mins of cool-down stretches) šš¼ Intensity: Body Burner š§š§ šš¼ Dumbbells or bottles (I'm using 10kg dumbbells for your reference) šš¼ 50 Sec Work, 10 Sec Rest šš¼ No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. Music: https://www.epidemicsound.com š· GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH šŖš¼ MY HOME TRAINING GUIDE: http://growingannanas.com Ā» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn Ā» Instagram: http://bit.ly/2ZSdHFR Ā» Facebook: http://bit.ly/2SVkgpE ā Contact (business inquiries): [email protected] D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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