Ogni quanto dovresti fare la manutenzione alla tua bici

Whether you're an urban cyclist, a commuter, or a competitive cyclist, keeping your bike in good condition is essential. It's not just a matter of performance, but above all of safety and cost savings. In this video, we'll discover how to prevent premature component wear and establish a precise schedule for periodic checks. From brake wear (pads and discs) to the lifespan of e-bike chains, to the hidden dangers of sweat during indoor training on a roller. Learn to recognize when it's time to intervene and when you need to call a professional. 00:00 Why maintenance saves you money 00:26 Factors that accelerate bicycle wear 01:30 Traditional brakes: pads and braking surfaces 02:43 Disc brakes: pads, rotors, and bleeding 03:24 Drivetrain: how to measure chain wear 04:00 How to maintain your e-bike drivetrain 04:48 Tires: check holes, cracks, and tubeless 06:45 Watch out for sweat! Post-trainer maintenance 07:30 How often should you perform maintenance? The schedule 07:48 Bike checks after every ride and weekly 09:10 Monthly bike inspection: brakes and chain 09:48 Bike check-up every 3-6 months: cables, housing, and steering 10:53 Full annual bike service 11:42 DIY or mechanic? How often do you spend time cleaning and checking your bike? Are you a perfectionist who washes it after every ride, or do you wait until it starts making a few too many noises? 👇 Check out our collection of classic-inspired prints 🚴🏻‍♂️ 🌸 👉https://gcn.eu/classicheART Watch more on GCN Italy... 📹 Check out our Maintenance Playlist 👉 https://gcn.eu/ManutenzioneGCNItalia 📹 Check out our Favorites Playlist 👉 https://gcn.eu/preferitiGCNItalia __________________ Write to GCN Italy 👉 [email protected] Click here to subscribe to GCN Italy: https://gcn.eu/iscriviti Subscribe to our channel: https://www.youtube.com/@gcnitalia/join Join the GCN Club on Zwift and ride with us! https://gcn.eu/GCNClubRides Visit our shop: https://shop.globalcyclingnetwork.com/it Join the GCN club on Strava: https://gcn.eu/stravaclub Music: Epidemic Sound Soft Focus - Rebecca Mardal #maintenance #bike #gcnitalia Photos: © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/ GCN Italia is the best cycling channel on YouTube, now in Italian! We'll talk about every aspect of road cycling... subscribe and we'll teach you how to become a better cyclist with our tips. We'll help you improve your climbing and pedaling skills, and deepen your knowledge of this wonderful sport. You can also find the latest news on Italian and world cycling right here. Our former professional cyclists will talk to you about everything from training and equipment to amateur cycling and pro racing! Subscribe now and join us on the best cycling channel on YouTube in Italian. Thanks to our partners: Canyon: http://gcn.eu/-Canyon Pinarello: https://gcn.eu/Pinarello Enervit: https://gcn.eu/enervit Park Tool: https://gcn.eu/park-tool Zwift: https://gcn.eu/Zwift Selle Italia: https://it.selleitalia.com/ CamelBak: https://www.camelbak.eu/it Miche: https://www.miche.it/it Garmin: https://www.garmin.com/it-IT/ Out Of: https://out-of.com/en Gtechniq: https://gcn.eu/Gtechniq Superteam: https://gcn.eu/SuperteamITA Follow us on our social media: YouTube - https://gcn.eu/iscriviti Facebook - https://gcn.eu/italia-facebook Twitter - https://gcn.eu/italia-twitter Instagram - https://gcn.eu/italia-instagram TikTok -   / gcn_italia   GCN Italia Racing: https://gcn.eu/Iscriviti-GCNItaliaRacing GCN Italia Racing Facebook - https://gcn.eu/italiaracing-facebook Check out our sister channels: GCN - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN in Spanish - https://gcn.eu/EspanolYouTube GCN in German - https://gcn.eu/DeutschYouTube GCN in French - https://gcn.eu/FrancaisYouTube GCN Racing - https://gcn.eu/RacingYouTube GCN Training - https://gcn.eu/TrainingYouTube GTN - https://gtn.io/YouTube GMBN - https://gmbn.eu/YouTube GMBN Tech - https://gmbn.tech/YouTube EMBN - https://embn.me/YouTube