Jesper (25) overleed door oververhitting na halve marathon Enschede

A young, fit runner dies of heatstroke after the Enschede Marathon. How can that happen, even at relatively normal temperatures? And how do you recognize the signs before it is too late? In this video, we investigate exactly what heatstroke is in running, why it can be life-threatening, and why young, healthy men in particular are at risk. We follow Jesper's story, speak with his friends, and hear from experts about how the body can overheat during a marathon or half marathon. Additionally, you see the story of Jurre, who narrowly survived heatstroke. What went wrong? And what can runners, first responders, and organizations do to prevent this? 👉 Every runner needs to know this before starting a race. 00:00 Intro: the tragedy at the Enschede Marathon 00:00:56 Who was Jesper? 00:03:51 What is heatstroke? 00:07:08 What happens in your body during overheating? 00:09:18 How things can go fatally wrong after the finish 00:13:33 Jurre survives heatstroke 00:17:15 How often does this occur at running events? 00:18:00 Why rapid cooling saves lives 00:21:06 How do you recognize the signs? 00:24:07 What needs to be improved at races? 00:27:37 For Jesper: start running again Follow all the news from Gelderland? Subscribe to our channel: https://ogld.nl/myo Download our free news app: App Store: https://ogld.nl/jwh Google Play Store: https://ogld.nl/jwi Follow us also on: Instagram: https://ogld.nl/jwj Facebook: https://ogld.nl/jwk Twitter: https://ogld.nl/jwl Website: https://www.gld.nl #omroepgld #marathon #running #overheated