Mental Battles You'll Face After Reaching Leanest Body Ever (and How I Overcome Them)

I know. Crazy. A Christian man who values being fit. Sorry if the thumbnail is too sexy. Hope the video actually edifies you - in your fitness, and your faith. Couldn't cover everything in the vid but here's the 4 we dove into: Chapter 1: The Question of "Why am I even doing this?" once you've reached a lower body weight and you're no longer running from pain. Chapter 2: The "I should listen to my body" lie. A natural signal that gets wrecked by our current food environment - I cover how to respond to it without binging on high calorie foods. Chapter 3: The emotional eating trap. This is when you over eat when you're not even hungry - in response to negative emotional stress and/ or even after something good happens. We dive into scripture that empowers you to continue on without numbing yourself. Chapter 4: "Can I keep this up forever?" We dive into how the enemy likes to create false narratives of future struggle to sabotage us from success and the mental frame that creates consistent effort - all from Scripture. Hope this blesses you. Connect with me:   / gabrielpluguez   https://x.com/Gabepluguez https://www.linkedin.com/in/gabriel-p... Work with me: https://leadershipfitnessco.clickfunn...