How to STAY POSITIVE and GET MOTIVATED | tips to *actually* end the negative cycle you're in

Thank you to Evvy for sponsoring today’s video! Check out Evvy here: https://evvy.yt.link/4PE0rri and use code JANETNDOMAHINA10 for 10% off your first purchase (up to $25). Hiiii friends!! Today we're talking all about How to stay positive and get motivated because I always get complimented on my energy! I want to share some things that I do to protect my peace, be productive and stay disciplined. F O L L O W M E INSTAGRAM:   / janetndomahina   TIKTOK:   / janetndomahina   L I N K S M U S I C music is brought to you by epidemic sound B U S I N E S S E M A I L [email protected] T I M E S T A M P S 00:00 intro 01:31 negative cycles & mindset 03:52 regulate your nervous system 05:11 bad day vs good 08:01 negative triggers 16:34 daily rituals 18:46 two out of three 21:43 living vs existing 25:42 be yourself FTC: This video is sponsored by Evvy.