Wenn Kritik dich trifft – und wie du bei dir bleibst
Criticism can have a profound impact. One sentence from the outside. A whole storm inside. This video explores the true dynamics behind criticism: dignity, self-worth, the nervous system, old patterns, and the inner critic. You'll learn how criticism is perceived in the body, why some feedback lingers for so long, how to more clearly distinguish between constructive criticism, projection, and devaluation, and how the 3-step formula of check – sort – decide can give you more inner freedom in everyday life. This video is for you if you dwell on comments for a long time, feel easily unsettled, or wish for a calmer, clearer way of dealing with criticism. A question for you: What kind of criticism affects you the most? The objective one? The pointed one? The condescending one? Or the voice in your own head afterward? #criticism #selfworth #psychology #innerfreedom #personaldevelopment #karstennoack Karsten Noack: Homepage https://karstennoack.de Profile - https://www.karstennoack.de/karsten-n... Services - https://www.karstennoack.de/angebot/ Legal Notice - https://www.karstennoack.de/impressum/ YouTube: Karsten Noack - / @karstennoack Protection from Narcissists & Co. - / @karsten-noack Help with Narcissists & Co. - / @thinktwice-actwise Anxiety and Anxiety Disorders - / @aengste For your safety: This post does not replace psychotherapy or personal counseling, nor examination or diagnosis by licensed medical professionals. The information cannot and must not be used to make independent diagnoses or for self-medication.
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