5 Favorite Techniques from Principles of Dominance & Control
OLD GRAPPLER SUMMIT IS HAPPENING! An all-inclusive immersion retreat on Halloween weekend 2025. https://oldgrapplersummit.com/sandieg... ——— FOLLOW RICK ELLIS LinkTree: https://linktr.ee/rickellis Website: https://rickellis.com YouTube: / theartofskill Facebook: / rickellishq Instagram: / rickellishq TikTok: / rickellishq ——— VIDEO DESCRIPTION Rick Ellis shows five of his favorite techniques from Principles of Dominance and Control, the new instructional course by 5th degree black belt and former UFC fighter, Javier Vazquez.

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