I Tried Hybrid Training for 12 Months. This Happened
It's been just over one year since I started hybrid training, so I wanted to share my progress in terms of strength, fitness and body composition. I've called it a transformation, you might call it a minor revision; either way I hope we can all agree it makes a mildly entertaining YouTube video 🤣 📍If you enjoyed this video SUBSCRIBE for more like it using the link below: / @andrewrussellfitness _confirmation 1 🏃🏻♂️Follow me on STRAVA: / strava
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