Protéines en poudre : le guide COMPLET !

-10% off with my code FEELGOOD-10 (affiliate code): ► The protein powder I take: https://mrbienetre.fr/go/proteines-ve... (with meals or as a snack) ► Natural and functional flavorings: https://mrbienetre.fr/go/aromes-natur... (5g of flavoring per 30g of protein) ⚠️ The information in this video is not a substitute for professional medical advice. We are all different. Before using any dietary supplements, consult your doctor. ⚠️ ❗ FREE: Boost your health in 7 days: https://mrbienetre.fr/boostez-votre-s... 💊🌿 Discounts on quality health products ➡️ https://mrbienetre.fr/mes-partenaires/ 📅 My naturopathic consultations via video: ➡️ https://mrbienetre.fr/consultation-na... Summary: 0:00 | Introduction 0:25 | What you need to know 6:26 | Milk protein 12:52 | Egg protein 15:56 | Plant-based protein 22:12 | My protein choice 24:27 | The "taste" problem Protein powder is a hot topic. Widely used in bodybuilding, this dietary supplement isn't always well-regarded. In this video, we'll explore the question: are protein powders good or bad for your health? Are they really effective? Are they truly useful? In what situations? All the answers are in the video. ---------- 🎵 CREDITS ► Intro sound: Monument - TrackTribe