Entrenamiento en Bici QUEMA GRASA | Sesión Rodillo 20 Minutos

Let's shed all those extra pounds after Christmas with this 20-minute fat-burning roller workout. ____________________ Subscribe to GCN+, a new way to watch and enjoy cycling anytime: https://gcn.eu/plus See where you can watch it: https://gcn.eu/what-can-i-watch Participate in the GCN App in the CYCLING PASSION section Upload your photo and win great prizes Download the GCN App 📲 https://gcn.eu/app Subscribe to GCN in Spanish: http://gcn.eu/Suscribirse Subscribe to GCN Racing in Spanish: https://gcn.eu/SuscribEspRacingYT Music - licensed by Epidemic Sound: ES_See You Sooner - Quarter Roll.mp3 ES_Press X Twice - Lexica.mp3 Images: © Velo Collection (TDW) / Getty Images © Bettiniphoto / http://www.bettiniphoto.net/ © Sirotti / https://www.sirotti.it/ GCN en español is the best YouTube channel about road cycling in Spanish. We teach you how to be a better cyclist with our videos and tutorials. We'll help you improve thanks to the information our former professional cyclists share with you firsthand. In addition, we bring you daily summaries of the most important races and competitions from all over the world directly to our channel. If you want the latest on components, bike maintenance, training, preparation, nutrition, competition, and much more, stay with us on GCN en español. You'll like it! Join us on the best cycling channel on YouTube in Spanish. Thanks to our sponsors: Castelli: https://gcn.eu/ESPCastelli Enervit Nutrition: https://gcn.eu/Enervit Canyon: http://gcn.eu/-Canyon Pinarello: https://gcn.eu/Pinarello Colnago: https://gcn.eu/Colnago Elite Bottle: https://gcn.eu/elite-bottles-gcn-es Muc-Off: https://gcn.eu/MucOffEsp Park Tool: https://gcn.eu/park-tool Elite Trainers: https://gcn.eu/elite-trainers-gcn-es Komoot: https://gcn.eu/KomootESP HJC Helmet: https://gcn.eu/ESPHJC Selle Italia: https://gcn.eu/SelleItaliaEsp Vittoria: https://gcn.eu/VittoriaESp Zwift: https://gcn.eu/GCNZwiftEsp Wahoo: https://gcn.eu/WahooESP Subscribe: http://gcn.eu/YT Facebook: http://gcn.eu/facebook-espanol Instagram: http://gcn.eu/instagram-espanol Twitter: http://gcn.eu/twitter-espanol #cycling #gcnenespanol #GCNenespañol