Cosa Mangia Un Triatleta in Preparazione dell'IRONMAN?

Hello friends! Today we follow a triathlete for a day preparing for the Ironman, discovering what he eats to tackle such intense training. Enjoy! 🏊‍♂️🚴‍♂️🏃‍♂️ FOLLOW ME HERE TOO: 📸 Instagram: @dietista.lucalaudani 🍿 TikTok: @dietista.lucalaudani 🙋🏻‍♂️ WHO I AM: I'm Luca, a dietitian working in Milan. I make videos about nutrition, training, and a healthy lifestyle. 🌎 My website: https://www.lucalaudanidietista.it 📍 My business: https://goo.gl/maps/tUbTjThd1R5pVJzd9 👨🏻‍⚕️Join the waiting list to start your nutritional journey with me! https://lucalaudanidietista.it/iscriv... 👨🏼‍⚕️Or book a consultation with a member of my team! https://calendly.com/luigibonora-luca... 📌 My diet essentials: https://amzn.to/4eyi6Cy 📌 My home gym: https://amzn.to/4eyj2aa 💬 GET IN TOUCH: If you'd like to talk to me, the easiest way is to DM me on Instagram (@dietista.lucalaudani), but if you'd like to ask me something longer, feel free to email me at [email protected]