Organic Yoga Flow ⎜Pratique Personnelle

Thank you for joining me on this YouTube page 👇🏼❤️‍🔥 If you don't know me yet, welcome! 🤗 👋🏼 I'm Laurane, a Functional Yoga teacher 🙏🏼 I'm passionate about teaching a modern approach to yoga, adapted to today's bodies and minds. 🙋🏼‍♀️ After 5 years of practicing traditional yoga, my body was suffering more and more: recurring tendinitis, muscle and joint pain were preventing me from progressing. So I made the decision to stop practicing completely to understand what was wrong. I trained in anatomy, injury management, and functional yoga. My practice took a new turn. Since that day, I've never been so grateful for my injuries, because they've led me to discover something far greater. So, if you've been experiencing minor aches and pains in your yoga practice for a while, or if you simply want to take a thoughtful and sustainable approach before that happens, you've come to the right place! 👋🏼 👉🏽 To delve deeper into Functional Yoga → Participate in the free mini-course "The Functional Method" to get an introduction to modern yoga ⬇️ https://flowyourmind.systeme.io/28efd... & if you'd like to practice with me more ⬇️ https://www.lauranelandry.com 🖥 The French functional yoga platform - LA FAMILLE ONLINE YOGA STUDIO - over 250 videos to practice from the comfort of your own home ❤︎ https://lafamilleonlineyogastudio.usc... 👩🏼‍💻 Follow my daily adventures on Instagram ⎮ laurane.landry PROFESSIONAL CONTACT → [email protected] ———————————————————————————————————————— WARNING: Please consult your doctor before starting any diet or exercise program. By watching my videos, you understand and agree that I am not responsible for any injury or loss you may suffer as a result of the content of the videos I post. #yogaflexibility #yogaathome #realtimeyoga #yogaforall #yogaflow #vinyasayoga #stretching