ዘለኻዮ ኩነታት ውጽኢት ኣእምሮኻ ድዩ፧ ኣኣምሮኻ ብምልዋጥ ኩነታትካ ለውጥ

ኣብዚ ዕላል፡ ዘካርያስን ሴምን "ኣእምሮና ሰላም ክህበና ይኽእልዶ ኣይክእልን፧" ዝብል ሕቶ ኣልዒሎም ይዝትዩ።ኣእምሮና እንተዘይገዚእናዮ ብኸመይ ከምዝገዝኣና፡ ኣብ ክንዲ ኣእምሮና መሳርሒና ዝኸውን ንሕና መሳርሒ ዘይስሩዕ ሓሳባት ኴንና ኸምእንህሰን ይዛረቡ። ኩሉ ግዜ ብምስትውዓል ክንነብርን ንኣምሮና ኸም መሳርሒና ርኢና ኽንጥቀመሉን እምበር፡ ኣእምሮና ናብ ቃሕ ዝበሎ ንኸይመርሓና ኽንክተሎ ዝግባእ ኣነባብራ ይዝትዩ። This conversation between Zecarias Gerrima and Siem MJ explores how the mind quietly shapes fear, anxiety, hope, habits, and the direction of our lives without us noticing. We discuss presence, awareness, and the discipline of questioning thoughts instead of blindly obeying them. Peace begins when the mind stops leading and starts becoming a tool we consciously use.