Complete Beginners Guide to DDR Weight Loss

In this video I show you the very first steps to losing weight with Dance Dance Revolution. DDR is a rhythm game that has you stepping on 4 buttons to music. Myself and so many others have lost a ton of weight playing DDR in the arcade and at home and today I will show you how to do it yourself. I wanna give a Very Special Thanks to everyone who helped me with info, ideas, feedback… you people are amazing ❤️ I couldn't have made it this far in my Weight Loss Journey without you people 😊 Join our Discord!:   / discord   Machine Locations: https://zenius-i-vanisher.com/v5.2/ar... Arcade Style Dance Pad I use at home:    • LTEK Dance Pad Review // 250k Steps Later ...   Bar I am using:    • I purchased The Base Bar for my LTEK Setup...   DDR Nintendo Wii:    • DDR Hottest Party 3 is INSANE!   StepMania Versions for Home Use on PC/Mac——————— Version I use is Project Outfox: https://projectoutfox.com/downloads ITG Mania: https://www.itgmania.com Simply Love Theme————————————————————— OutFox: https://github.com/Simply-Love/Simply... ITG Mania: https://github.com/Simply-Love/Simply... ——————————————————————————————— Heart Rate Calculator: https://www.calculatorsoup.com/.../ta.... Facebook Post:   / 18dzpmumfx   My Gear!------------------------------------------------------------------------------------------------------------------- Heart Rate Monitor: https://amzn.to/4gpJKDn 32 Inch Monitor: https://amzn.to/406vMkc Stream Deck Mini: https://amzn.to/4078CdB Sound Bar: https://amzn.to/49SharN (Above are affiliate links)