Diese Übung solltest du VOR Cleans und Snatches können

Many people risk their shoulder health during kettlebell training because they can't yet stabilize their shoulders sufficiently. This is especially important for exercises like cleans and snatches. In this video, you'll learn an excellent exercise to improve shoulder stability. Did you enjoy the video? Subscribe to my YouTube channel for more videos here:    / sukoppfitness   If you want to learn kettlebell training quickly and safely, or improve your technique, then join our in-person seminars or check out our ready-made online video seminars: ► https://tillsukopp.de/seminare ______________________ If you're stuck or seeing little progress toward your fitness and health goals, let me help you for free in my online live show: ► https://tillsukopp.de/live-show