Weighted Pull Up Progression As A Beginner | How To Progress?
In today's video I'm going to talk about weighted pull up progression as a beginner. What is the best frequency, weighted pull up rep range and weighted pull up progression as a beginner and how to plan out your training for weighted pull up progress? Instagram: / thibaut_aen Tiktok: / thibaut_aen 00:00 Intro 00:41 The Importance Of A Solid Foundation 01:32 Weighted Pull Up Frequency As A Beginner 03:00 Weighted Pull Up Rep Ranges For Beginners 04:07 The Best Weighted Pull Up Progression For Beginners 06:27 What If You Hit A Weighted Pull Up Plateau? 07:22 Outro What's up everyone. My name is Thibaut and on this channel, I'm going to take you along my calisthenics journey. I'm going to give you guys a mix of informative videos, vlogs, full days of eating, workouts etc. I give you valuable tips/advice that you can use with your own calisthenics training mixed with videos about my own training. My goals at the moment are the one arm pull up, front lever, planche and handstand push ups and getting stronger at weighted calisthenics. If you like what you see, stick around and subscribe to be notified whenever new video's are uploaded. See you in the next video!

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