USING ERG MODE ON YOUR SMART TRAINER | Coffee Thoughts #3

I make a coffee and think of a concept, idea, discussion point or whatever to do with sports performance and sport science. No right or wrongs, no recommendations. Grab a coffee and think outside the box for a bit. Join Team NJ Sport Science HERE:    / @njsportscience   Follow Nick on Instagram: @nj_sportscience @nick.jankovskis Learn more about Nick: www.nickjankovskis.com