Oxitocina: la hormona del amor que tu cuerpo echa de menos tras una ruptura #oxitocina #desamor

Don't feel like seeing anyone? Do you spend hours thinking about your ex, looking at their photos, reliving what you did together? Oxytocin is to blame. I'll explain it in this video and tell you what you can do to help your body regulate this hormonal drop. 00:00 The Molecules of Well-being 02:59 Oxytocin and its Impact 05:31 Strategies to Increase Oxytocin 08:38 Social Connections and Generosity 11:14 The Importance of Belonging