Equanimity Yin Yoga: Embracing Calmness in Body and Mind - 35 Minute Yin Yoga Class
This week's Yin Yoga practice is all about embracing calmness in your body and mind. We will be further exploring the concept of equanimity and how you can apply it within your yin yoga practice. Through cultivating awareness of the body and calmness within your mind, this 35-minute yin yoga class will help you to feel revitalized and focused! Sign up for my mailing list to get weekly insights on Yoga, Meditation, and Life: https://www.robphillipsyoga.com/newsl... #yinyoga #equanimity #35minuteyoga --- I’m Rob Phillips, a Yoga and Meditation Instructor and ACE-Certified Personal Trainer based in Los Angeles, California. My mission is to help you live a more balanced and present life through yoga and meditation. Website: http://www.robphillipsyoga.com Instagram: / robphillipsyoga Facebook: / robphillipsyoga
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