Mo Katir - 20 x 400m At High Altitude w/ Lactate Testing

ASICS athlete Mo Katir is preparing for the 2023 indoor and outdoor track seasons at high altitude in Sierra Nevada and we joined him for one of his toughest workouts. The workout: 20 x 400m with lactate testing. -- -- -- Mo Katir Instagram:   / mo.katir   Sweat Elite Instagram:   / sweatelite   Matt Fox (Sweat Elite Videographer) Instagram:   / mattinglisfox   -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member:    / @sweatelite   The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/... Coaching: https://www.sweatelite.co/get-faster/...