[🏸瓜仔羽毛球篇EP.09] | 基本步法(一) | 做好這5個重點,球場移動信心UP! | 瓜仔羽毛球教室 | 廣東話教學with English subtitle | Poon Lok Yan

[瓜仔羽毛球篇 EP.09] 基本步法(一)🏸 Badminton basic movement (With English subtitles) 你有冇試過企喺度打到波,一郁就打唔好,左腳kick右腳?記住呢5個重點,多加練習就唔會再喺球場上”阻手阻腳”🙈 ❗️記得 𝗹𝗶𝗸𝗲呢條片同埋 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 我嘅𝘆𝗼𝘂𝘁𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹❗️ 🔸𝗙𝗼𝗹𝗹𝗼𝘄 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 👉🏼 @poonly_guajai 🔸𝗙𝗼𝗹𝗹𝗼𝘄 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 👉🏼   / poonlokyanbadmintoncoach   🏸P͟o͟o͟n͟ L͟o͟k͟ Y͟a͟n͟瓜仔🥒 #澳洲 #澳洲生活 #澳洲移民 #香港人在澳洲 #悉尼 #運動員 #羽毛球 #hongkong #australia #sydney #immigration #hongkonger #羽毛球教練 #澳洲工作 #badmintonlife #羽毛球步法 #badmintonfootwork #badmintonmovement #badmintoncoach #羽毛球拍 #badmintontutorials

[🏸瓜仔羽毛球篇EP.10] | 基本步法(二) |想提升球場移動能力?一齊做好這3個練習!| 瓜仔羽毛球教室 | 廣東話教學with English subtitle | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.10] | 基本步法(二) |想提升球場移動能力?一齊做好這3個練習!| 瓜仔羽毛球教室 | 廣東話教學with English subtitle | Poon Lok Yan

[🏸瓜仔羽毛球篇EP.11] | 雙打基本走位 | 遲啲會拍條Q&A, 大家快啲留言問問題啦| 瓜仔羽毛球教室 | 廣東話教學with English subtitle | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.11] | 雙打基本走位 | 遲啲會拍條Q&A, 大家快啲留言問問題啦| 瓜仔羽毛球教室 | 廣東話教學with English subtitle | Poon Lok Yan

Why Nobody Taught You This Badminton Footwork Secret
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Why Nobody Taught You This Badminton Footwork Secret

[🏸瓜仔羽毛球篇EP.07] |上手基礎技術~殺球| 殺波無力?成日落網?前奧運選手教你全力扣殺!| Badminton Smash 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.07] |上手基礎技術~殺球| 殺波無力?成日落網?前奧運選手教你全力扣殺!| Badminton Smash 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

【會員影片試看】腳步是羽球的靈魂,羽球人必懂正確腳步觀念|第一節:腳步觀念|第二章:腳步篇|安東羽球 #5
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【會員影片試看】腳步是羽球的靈魂,羽球人必懂正確腳步觀念|第一節:腳步觀念|第二章:腳步篇|安東羽球 #5

SMASH业余双打重杀教学!重杀框架是什么!业余后场不起跳重杀!省力还杀的重!#羽毛球教学 #羽毛球重杀教学
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SMASH业余双打重杀教学!重杀框架是什么!业余后场不起跳重杀!省力还杀的重!#羽毛球教学 #羽毛球重杀教学

[🏸瓜仔羽毛球篇EP.27] | 中場球(上)| Mid court shots (I) | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.27] | 中場球(上)| Mid court shots (I) | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

Three key points to learn the starting step rice word step |  The Road to Self-study Badminton EP06
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Three key points to learn the starting step rice word step | The Road to Self-study Badminton EP06

Why Nobody Taught You This Badminton Footwork Secret (ft. TechJoyce)
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Why Nobody Taught You This Badminton Footwork Secret (ft. TechJoyce)

WHICH FOOTWORK TRAINING FITS YOU BEST? WHICH INCREASE SPEED AND POWER【JONLEE李宇轩教练】
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WHICH FOOTWORK TRAINING FITS YOU BEST? WHICH INCREASE SPEED AND POWER【JONLEE李宇轩教练】

[🏸瓜仔羽毛球篇EP.29] | 雙打封網| Badminton Doubles Net Block | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.29] | 雙打封網| Badminton Doubles Net Block | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

[🏸瓜仔羽毛球篇EP.18] |後場劈吊對角| Slice & Reverse Slice Cross Drops | 瓜仔必殺技! | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.18] |後場劈吊對角| Slice & Reverse Slice Cross Drops | 瓜仔必殺技! | 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

An Effective Initiation Step Requires An Intended Direction? How To Get The Timing Righ【JonLee李宇轩教练】
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An Effective Initiation Step Requires An Intended Direction? How To Get The Timing Righ【JonLee李宇轩教练】

林詩棟觸底反彈超燃大爆發!松島輝空被打到滿眼不服,中日對決最後時刻太緊張了|林詩棟vs松島輝空
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林詩棟觸底反彈超燃大爆發!松島輝空被打到滿眼不服,中日對決最後時刻太緊張了|林詩棟vs松島輝空

SIWEI Badminton Diary——How to Handle a Sharp Push to Your Backhand After Serving(发球被推压反手底线如何处理)
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SIWEI Badminton Diary——How to Handle a Sharp Push to Your Backhand After Serving(发球被推压反手底线如何处理)

[🏸瓜仔羽毛球篇EP.15] |網前基礎技術~正、反手挑球| 原來挑球都可以挑得死對手?| Badminton Net Lift 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.15] |網前基礎技術~正、反手挑球| 原來挑球都可以挑得死對手?| Badminton Net Lift 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

羽球教學必看-全場綜合步法
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羽球教學必看-全場綜合步法

[🏸瓜仔羽毛球篇EP.19] |網前正手推球(直線及對角)| Forehand Net Push | 無論單打定雙打,推波一樣咁重要!| 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.19] |網前正手推球(直線及對角)| Forehand Net Push | 無論單打定雙打,推波一樣咁重要!| 廣東話教學 | 瓜仔羽毛球教室 | Poon Lok Yan

[🏸瓜仔羽毛球篇EP.08 比賽篇] Australian Open 2022 Super 300 | 澳洲羽毛球公開賽 | 潘樂恩比賽精華 | BWF | Poon Lok Yan
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[🏸瓜仔羽毛球篇EP.08 比賽篇] Australian Open 2022 Super 300 | 澳洲羽毛球公開賽 | 潘樂恩比賽精華 | BWF | Poon Lok Yan

Keep Getting Pushed To The Backcourt? Use Light-smash Technique To Limit Opponent And Counterattack!
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Keep Getting Pushed To The Backcourt? Use Light-smash Technique To Limit Opponent And Counterattack!