Massively Increase Pull-up Strength (even if you're skinny)

Pull-ups. I used to suck. Now I'm better. Hit a 100 lb PR this year and these are the simple techniques I learned about how to make Pull ups Stronger Quickly. Master Mobility ► https://strengthside.com/products/mas... PROGRAMS: Best Follow-Along Routines ► https://guided.strengthside.com 90-Day Bodyweight Strength, Mobility and Movement Program ► https://www.strengthside.com/movestro... Master Mobility ► https://strengthside.com/products/mas... FREEBIES: Mobility Training Plan ► https://www.strengthside.com/mobility The Daily Practice ► https://www.strengthside.com/thedaily Bulletproof Knees ► https://www.strengthside.com/bulletpr... Master Mobility in Your 30's & Up ► http://www.strengthside.com/mastermob... SOCIAL MEDIA: Strength Side ►   / thestrengthside   Trevor Hash ►   / thetrevorhash   STRENGTH SIDE PRODUCTS: Gear ► https://strengthside.com/collections/... The Daily Book ► https://www.amazon.com/Become-More-Fl... 0:00 - How do we Improve our Pull Ups? 1:03 - Pull Prep or Reverse Shrugs 2:19 - Vary Your Rep Schemes 3:59 - Accessories 5:09 - Quality over Quantity 5:51 - What's your next project? Pull-ups can be a real challenge, especially as we get older. When we're young, they often come naturally. But as we age, maintaining that strength and mobility becomes tougher. Pull-ups require not just upper body strength but also coordination, stability, and flexibility. If you're finding pull-ups difficult now, don’t worry—you're not alone. The good news is that with consistent training, anyone can build the necessary strength to master this movement. Here's how!