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Do you want to improve your freestyle swimming technique? In this video, Phu will guide you through 4 exercises to help you master the technique of rotating your body axis and adjusting your arm movements in freestyle swimming. 🔑 Video highlights: Why is rotating your body axis an important factor in freestyle swimming? 4 exercises to help you improve your freestyle swimming technique effectively. 👉 Don't forget to Like, Subscribe to the channel, and Turn on the notification bell so you don't miss other useful swimming tips and exercises from Phu Cao Swim! #phucaoswim #howtoswim __________________ ➥ Contact to learn to swim: » Zalo: 0822288876 » Facebook:   / phucaoswimer   » Tiktok:   / phucaoswim   Group Learn to Swim with Phu:   / 1017199379364766   __________________ 🐋 For any questions or sharing, please comment or contact Phu Cao. © Video copyright belongs to Phu Cao Swim © Copyright by Phu Cao Swim. ☞ Do not Reup.