Swing & Sway with Sally - All-Dancing Chair Yoga (With Lyrics)
A quick hit of joy with Sally! 💃🪑✨ This condensed All-Dancing class is minimal talking and maximum movement—with lyrics on screen so you can sing along while you dance. ✅ Seated + Standing dances ✅ Gentle cardio + feel-good rhythm ✅ No dance experience needed—just jump in and enjoy! Songs in this class: 🎵 I Just Want to Dance with You — George Strait 🎵 Have It All — Jason Mraz 🎵 Humble and Kind — Tim McGraw 🎵 Hula Hoop (Standing) — Omi 🎵 Can You Feel the Love Tonight — Elton John ✨ MOVE, DANCE & FEEL BETTER WITH YOGA VISTA ✨ If this class supported your body or lifted your spirit, you’re invited to continue inside the Yoga Vista All-Access membership. Inside our Membership you’ll find: • Chair Yoga & Gentle Yoga classes • All-Dancing collections & themed playlists • Progressive Tracks to meet you where you are • Practices designed for aging with strength, confidence & joy 👉 Explore the Yoga Vista Membership here: / @yogavistatv ⚠️ Always consult your physician before beginning any exercise program. Practice at your own pace and comfort level.
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