# 1 Problem with your Posture when you're using your cellphone (Alexander Technique)
Why is your posture so bad whenever you're on your cellphone? In today’s video I’m sharing the #1 problem that many people run into when it comes to having better posture while they’re on their phones—and you’ll probably be surprised at the answer. If you watch to the end I share an exercise with you that will help you change that now and in the future. Start learning—and practicing—today! (Please reach out with any questions!) Leave a comment below about what your experience was with this exercise! Don't forget to 'Subscribe' to my channel and sign-up for my weekly NEWSLETTER here (you'll also get a free mind/body audio sent to you): tinyurl.com/mindbodyaudio ________________________________________________________ DON'T FORGET TO ‘LIKE' + SHARE THIS VIDEO! _________________________________________________________ SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu... _________________________________________________________ GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com _________________________________________________________ ♡ CHECK OUT MY OTHER VIDEOS ♡: HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN... SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA... DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z... #1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j... HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D... DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq... WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68... FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t... _________________________________________________________ ♡SOCIAL MEDIA/CONTACT♡: EMAIL: [email protected] WEBSITE: https://www.atcenterstudio.com INSTAGRAM: / atcenterstudio FACEBOOK: / atcenterstudio CLUBHOUSE: @mrysdon _________________________________________________________ Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound) Stock video content from Pexels #atcenterstudio #AlexanderTechnique #badposture
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