5 Minute Stretching Routine | Dance Tutorial to Strengthen Feet & Ankles | Footwork Friday (Ep 14)

LiWen shares basic exercises to stretch and strengthen your feet and ankles for Dancers. Follow along with her 5 minute stretching routine to strengthen your feet and improve their flexiblity. She also breaks down different parts of your feet and how to use them in your dancing in this dance tutorial. Improve your arch flexibility, turnout, balance. Get your FREE ~~~6 Tips To Sexy HIPS~~~ Dance Tutorial: https://www.danceinsanity.com/sexy-hi... Subscribe to Dance Insanity channel for new weekly dance videos and tips: http://goo.gl/YPr1dr Sign up for our weekly newsletter for tips and free dance lessons & conditioning: http://eepurl.com/WVh2X Other Latin Dance Tutorials/ Drills and Conditioning: check out our website ~~~~~ http://www.danceinsanity.com ~~~~~ Instagram:   / dance_insanity   Facebook:   / danceinsanity   Learn how to dance and practice effectively with us at DanceInsanity. Learn how to social dance confidently, improve your fitness with our special dance conditioning exercises and improve your dancing with our free weekly dance training videos and quick tips. Learn with LiWen Ang & Tytus Bergstrom. Instead of ONE DAY, make today DAY ONE.