Kojąca Yin joga | Schronienie w bezczasie

A lunar practice from the Wytchnienie platform archives - for solace, calm, and stress relief. Unfortunately, I have no control over the display of ads on this channel - my channel is too small, and YouTube decides whether/when/how many to display ads. Three free, additional practices await my YouTube subscribers on the platform: https://wytchnienie-studio.com/yt/969... Wytchnienie Studio is a holistic space for yoga, relaxation, and online conversations, your island of peace in the beauty of imperfect everyday life. Here, you will receive support not only for your tired or tense body, but also for your stressed, confused, or overstimulated mind, so you can feel a renewed sense of harmony, vitality, and trust in life. At Respite, we move our bodies with love, but we also learn to rest and truly relax, because the most beautiful gift we can give ourselves in these crazy times is allowing ourselves to slow down and breathe a sigh of relief. We carefully explore how to adapt our practice to the seasons, both those outside and those in our hearts, so that we can find real support in yoga and stop repeatedly driving ourselves to exhaustion and burnout. Join Respite: https://wytchnienie-studio.com/ Get to know me better:   / mayou.yoga