Crepas de Quinoa | Sin Huevo | 3 Ingredientes | Cocina & Vida Saludable

Prepare exquisite and colorful crepes without flour or eggs. In the pure style of @cocinayvidasaludable 🔔 Subscribe!    / @cocinayvidasaludable   INGREDIENTS ¾ cup quinoa or quinoa ½ cup spinach 1 grated carrot NUTRIENTS Quinoa is an excellent source of high-quality plant protein. It contains all the essential amino acids, making it a complete protein. It is also rich in fiber, which can help digestion and contribute to a feeling of satiety. Instagram   / cocinayvidasaludable   Twitter   / cocinavidasalu1   Facebook   / cocinayvidasaludable   Telegram https://t.me/cocinayvidasaludable #crepasdequinoa #cocinayvidasaludable #crepes #crepesdequinoa #recetassaludables #recetas #lafamilia #recetassanas #sinoven #glutenfree #dairyfree #healthyfood #saludable #fitness #healthy #salud #healthylifestyle #nutricion #fit #alimentacionsaludable #vegan #quinoa #sinhuevo #glutenfree MUSIC Creek Whistle - Steve Adams