Tai Chi with Helen Liang

Follow along with this beginner’s guide to a Tai Chi routine. Host Helen Liang will guide you through a variety of movements in this easy-to-follow instructional video. --------------------------------------------------------------------------------- TELUS STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences. Find out more - http://www.storyhive.com/ --------------------------------------------------------------------------------- Connect with us: STORYHIVE Twitter -   / storyhive   STORYHIVE Facebook -   / storyhive   STORYHIVE Instagram -   / storyhive