【要約】「食べない」ひとはなぜ若い? 空腹でオン!「長寿遺伝子」の驚異【船瀬 俊介】

Today's topic is! [Hello! It's Mochizuki Rin! Today, I'll be explaining "Why are people who don't eat young?" written by Funase Shunsuke, who graduated from the Department of Sociology in the School of Letters, Arts and Sciences I at Waseda University and has continued to write, commentate, and give lectures focusing on issues related to medicine, food, and housing. This book is about "eating habits for a long life." ...】 [Summary] Why do people who "don't eat" look younger? Hunger keeps you going! The wonders of the "longevity gene" [Shunsuke Funase] Reference: "Why do people who "don't eat" look younger? Hunger keeps you going! The wonders of the "longevity gene" by Shunsuke Funase Purchase → https://amzn.to/3onwNl5 Illustrator: Kemurismoke Nakamori @kemurismoke Illustrator: comaco Script/Original Story: Yoshida #BookSummary #WhyDoPeopleWantToEatYoung? #ShunsukeFunase 0:00 "Why Do People Who 'Don't Eat' Look Young?" Class Begins!! 1:21 The Miracle of the Chilean Mines 2:46 Fasting Makes You Healthy 4:11 Fasting Stabilizes Your Mental State 5:37 A Glutton Died Because of the Wrong Eating 7:09 When You're Unwell, "Don't Eat," "Don't Move," and "Stay Sleeping" 8:47 Eating less will keep you healthy and live longer. 10:10 Eating less will keep you looking young and not aging. 11:37 Eat less to turn on your longevity genes! 13:10 "Why are people who don't eat younger?" Lesson over!! 14:11 END