【なすレシピ10選】10分以内で完成！なす好き必見！時短＆絶品おかず満載♪

Perfect for the hot season! Here are 10 easy eggplant recipes that can be made in under 10 minutes. From stir-fries that go well with rice, to side dishes that can be made in the microwave, to dishes that can be used as snacks, this lineup will come in handy even on busy days! You can enjoy the deliciousness of eggplant, a staple summer vegetable, while saving money, saving time, and being healthy. Recommended for those searching for "eggplant recipes," "easy side dishes," and "10-minute meals"! [10 Eggplant Recipes] 0:00 ↓Click here for detailed recipes↓ 1 Pickled Eggplant https://macaro-ni.jp/125687 0:00:04 ■Cooking time: 5 minutes ■Ingredients (serves 8) ・Eggplant: 3 ・Water: 200cc ・a. Salt: 20g ・a. Sugar: 40g ・a. Alum: 1/2 teaspoon 2 Eggplant and Perilla Leaves Pickled in Doubanjiang https://macaro-ni.jp/127359 0:01:06 ■Cooking time: 10 minutes ■Ingredients (serves 4) ・Eggplant: 2 ・Salt: A little ・Perilla leaves: 7 ・a. Garlic (grated): 1 teaspoon ・a. Sesame oil: 1 tablespoon ・a. Soy sauce: 1 tablespoon ・a. Doubanjiang: 2 teaspoons ・a. Rice vinegar: 2 teaspoons ・a. Sugar: 1 teaspoon ・a. White sesame: 1 teaspoon 3 Pickled eggplant https://macaro-ni.jp/149926 0:02:40 ■Cooking time: 5 minutes ■Ingredients (serves 4) ・Eggplant: 2 ＜Pickling liquid＞ ・Ginger: 1 piece ・Water: 70cc ・White soup stock (10x concentrated): 4 tablespoons ・Sliced chili pepper: 1 piece 4 Deep-fried eggplant https://macaro-ni.jp/150167 0:03:28 ■Cooking time: 10 minutes ■Ingredients (serves 2-3) ・Eggplant: 2 ・a. Mentsuyu (3x concentrated): 2 tablespoons ・a. Mirin: 1 tablespoon ・a. Water: 60cc ・a. Ginger (grated): 1 teaspoon ・Salad oil: appropriate amount ＜Toppings＞ ・Grated daikon radish: appropriate amount ・Shiso leaves: appropriate amount 5 Grilled eggplant with ginger and soy sauce https://macaro-ni.jp/151988 0:04:48 ■Cooking time: 10 minutes ■Ingredients (serves 2) ・Eggplant: 3 ・Salad oil: a little ・Ginger (grated): 1 teaspoon ・Mirin (preheated): 1 tablespoon ・Soy sauce: 1 tablespoon ・Salad oil: 1 tablespoon ・Dried bonito flakes: appropriate amount 6 Eggplant with green onion and salt namul https://macaro-ni.jp/156304 0:06:43 ■Cooking time: 10 minutes ■Ingredients (serves 2) ・Eggplant: 3 ・Leek onion: 1/2 ・Chicken stock powder: 2 teaspoons ・Salt: a little ・Sesame oil: 1 tablespoon 7 Refreshing stir-fried eggplant and green pepper with ponzu sauce https://macaro-ni.jp/164458 0:08:14 ■Cooking time: 10 minutes ■Ingredients (serves 2) ・Eggplant: 3 ・Green pepper: 2 ＜Seasoning＞ ・Ponzu soy sauce: 1 tablespoon ・Sugar: 1 teaspoon ・Water: 1 tablespoon ・Grated ginger: 1 teaspoon ・Sesame oil: 1 tablespoon 8 Pickled eggplant in powdered mustard https://macaro-ni.jp/164743 0:09:09 ■Cooking time: 10 minutes ■Ingredients (2 servings) ・Eggplant: 3 (240g) ・Salt: 1/2 tablespoon ・Water: 200cc ＜Seasonings＞ ・Soy sauce: 1 tablespoon ・Mirin: 2 tablespoons ・Sugar: 1 tablespoon ・Mustard powder: 1 teaspoon 9 Sweet and spicy eggplant and deep-fried tofu simmered in a sauce https://macaro-ni.jp/165086 0:10:44 ■Cooking time: 10 minutes ■Ingredients (2 servings) ・Fried tofu: 150g ・Eggplant: 2 ・Potato starch: 1 tablespoon ・Water: 150cc ＜Seasonings＞ ・Mirin: 1 tablespoon ・Soy sauce: 1 tablespoon ・Sugar: 2 teaspoons ・Dashi stock: 1/2 teaspoon ・Sliced chili pepper: 1/2 teaspoon ・Sesame oil: 1 tablespoon 10 Simmered eggplant https://macaro-ni.jp/147352 0:11:56 ■Cooking time: 10 minutes ■Ingredients (2 servings) ・Eggplant: 2 ・a. Ginger (grated): 1 teaspoon ・a. Mirin: 1 tablespoon ・a. White dashi (2x concentrated): 2 tablespoons ・a. Water: 50cc ・Salad oil: 3 tablespoons ＜Toppings＞ ・Scallions: appropriate amount #eggplant #timesaving recipe #side dish ◆Channel introduction◆ This is a channel that distributes cooking videos from macaroni. With the concept of "A life full of smiles that starts with food," we deliver recipe videos full of ideas that you will want to use right away, such as saving money, saving time, and making food in advance. Sometimes lazy, sometimes careful. I would be happy if I could help you live your busy daily life in your own way. We also welcome comments on the videos and recipe requests. ◆There are also recipe videos and articles exclusive to the app◆ Please download the convenient macaroni app, which allows you to search by food genre, from here☆ https://t8hmv.app.goo.gl/EMPQ ◆Subscribe to the channel here◆    / @macaroni_recipe   ◆We also post cooking videos and gourmet news on social media every day◆ ・instagram 　  / macaroni_news   ・facebook 　  / macaroni.jp   ・x (formerly Twitter) 　  / macaroni_news   ・LINE 　https://lin.ee/Bo4jlzx